The Mix Blog

 


Fitness connection part deux


Well after a few training sessions with Karla i am SORE but feeling GRAND! While i was there i learned a few helpful honts

1. Hydrate 


2. Great Music to motivate 

it also helps if you an wear this outfit

3. DO NOT GIVE UP!!! 


See you next week!


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01/25/2013 2:48PM
Fitness connection part deux
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